₨1840
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- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
- Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes.
| Weight | 0.5 kg |
|---|
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